Keep Moving and Other Tips and Truths About Aging by Dick Van Dyke on Compact Disc

Keep Moving and Other Tips and Truths About Aging
by Dick Van Dyke [Compact Disc Biography Van Dyke] 

Having enjoyed Dick Van Dyke’s very entertaining autobiography — My Lucky Life In and Out of Showbiz — a couple of years ago, I was excited to see that he had a new book out in 2015, and that he had recorded the audiobook adaptation of it himself. I was surprised, once I started to listen to this one that it wasn’t purely an entertainment biography, but was, instead, Van Dyke’s guide to how to live life as a senior. Van Dyke had just turned 89 at the time he was writing this volume, and looking back on almost 90 years of life, he has developed a number of personal philosophies and behavior choices that keep him happy and healthy and he’s happy to share with his fans. Don’t get me wrong — he does share quite a lot of stories about his life in showbiz, but frequently with an eye towards illustrating his points about lifestyle choices that lead to happiness and personal contentment.

Personally, I find his one most essential rule of behavior to be the most interesting — as the title of the book indicates, that’s “Keep Moving”. Van Dyke quotes a lot of statistics throughout the book, but one telling stat was that one of the most essential activities for maintaining a healthy and active mind in your senior years is to dance…and Dick dances every single day! A fun and enlightening volume, particularly entertaining as read by Van Dyke in audiobook format!

[If you enjoy this, you may also wish to try My Lucky Life In and Out of Showbiz, by Dick Van Dyke (also on audio by Van Dyke).]

[ official Keep Moving web page from Weinstein Publishing ] | [ Wikipedia page for Dick Van Dyke ]

 

Recommended by Scott C.
Bennett Martin Public Library

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