Sunday, July 27, 2014

The Ultimate Protein Pow(d)er Cookbook by Anna Sward

The Ultimate Protein Pow(d)er Cookbook: Think Outside the Shake
by Anna Sward [641.563 Swa]

This cookbook is nothing short of amazing for people who are looking for a way to fit more protein into their diet without adding sugar, fat, or preservatives. The cookbook provides readers with so much more than just the simple shake recipes more people think of when they think of protein powder. Anna gives the reader recipes for healthy protein bars, breads, soups, quiches, pizza, muffins, pancakes, cookies, cakes, and more! Things you've never thought of doing with protein powder are explored in this book and the results look fantastic. Anna uses a range of protein powders — everything from whey to hemp protein — so readers can find recipes that work with what they have. She also does a great job explaining the differences between protein powders so readers can understand what the pros and cons are of each protein, as well as which can be used as substitutes for one another in recipes. -- recommended by Sam N. - Gere Branch Library

[If you enjoy this, you may also wish to try Protein Pow(d)er: the Cookbook, also by Anna Sward.]

[ official Anna Sward's ProteinPow web site ]

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